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Description
Explore another side of your Yoga practice while you celebrate partnership, playfulness and friendship with this special Valentine's Day, candle-lit, Sweetheart Yoga Class!
Get in touch with your partner, or reconnect with a friend through a guided practice where you will learn to help each other go deeper into alignment while exploring different yoga poses. Working in pairs offers a new and unique perspective to the flow and function of yoga, offering deeper openings in the body, in a supportive way. End the yoga session with a relaxing hour of massage instruction focusing on trigger points, along with relaxation techniques to help keep stress and tension at bay.
All genders, orientations, and levels of experience are welcome.
Bring your mat, your partner, and an open heart to this 2-hour special event where we will end class with a deep breathing body-scan relaxation exercise leaving you refreshed and renewed. No previous yoga experience needed to attend. All poses will be modified for the attendees.
Cost: $20/couple online or $25/couple day of event
When: Feb 13th, 6-8pm
Register: https://register.cityofls.net/wbwsc/webtrac.wsc/search.html
Who
ages 18+
Cost
$20/couple pre-register, $25/couple drop inHow
drop in ($25/couple) or register ahead online ($20/couple)
Register ahead: https://register.cityofls.net/wbwsc/webtrac.wsc/search.html
